IPPT is scored out of 100 points across three stations, and you pass at 51. That is the whole system in one sentence. The parts that trip people up are the two rules underneath it, which this page covers properly. The three stations What each station is worth. Station Duration Maximum points Push-ups 1 minute…
IPPT has fourteen age groups, and your age group changes everything. The same three numbers that scrape a bare Pass at 21 are a comfortable Silver at 59. This page shows exactly how much your age is worth. The fourteen age groups Every IPPT station is scored against your age group, not against a single…
The push-up station is worth up to 25 points and runs for one continuous minute. This page gives the exact reps you need for every score at your age — and shows where the points are cheap, which is not where most people assume. How the push-up station works Push-ups and sit-ups are each conducted…
The sit-up station is worth up to 25 points and lasts one continuous minute. This page gives you the exact reps you need for every score at your age, and the one thing about the scoring most people never notice — that the points get dramatically more expensive the higher you go. How the sit-up…
Almost every question about the IPPT 2.4km run comes down to one of three things: what timing scores what, what counts as a decent time, and what you actually need to run in order to pass. This page answers all three from the scoring tables themselves rather than from rules of thumb. What timing gets…
Booking your IPPT is straightforward once you know where the eService lives and what the cut-off times actually are. Most of the confusion comes from three things: people leave it until the end of their window, they do not realise how early the booking closes on the test date itself, and they are not sure…
If you turn up to your IPPT in the wrong kit, the conducting staff can stop you taking the test. It does not happen often, but it happens, and it is a miserable way to lose a booked slot. This page sets out exactly what you are allowed to wear, what the official rule actually…
Pre-Enlistee IPPT Complete Guide 2026 Pre-Enlistee IPPT Complete Guide 2026 Everything you need to know before you enlist. Scoring, booking, training and what happens after. Updated 2026. For PES A and B1 Pre-Enlistees Pass 61 points. Save 8 weeks of NS. Updated February 2026 You just got your PES grade. Now you are not sure…
What to Bring for IPPT | Complete Singapore Checklist 2026 What to Bring for IPPT The complete Singapore checklist for pre-enlistees, NSFs and NSmen. Updated 2026. For NSmen, NSFs and Pre-Enlistees NRIC is mandatory — no exceptions Updated 2026 SAF standards Going for your IPPT soon? Do not show up empty-handed or in the wrong…
IPPT Score Table for Regular Serviceman | NSmen Scoring Guide 2026 IPPT Score Table for Regular Serviceman Full NSmen IPPT scoring chart for push-ups, sit-ups and 2.4km run. Updated for 2026 SAF standards. For NSmen and regular servicemen Gold needs 85 points Updated 2026 standards Table of Contents ▼ IPPT scoring system for NSmen Award…